MESH CAP:
Easy to put on, comfortable. Not too tight, ideal for beginners, practical for use in spas. Suitable for aquafitness, because it produces less heat.
SILICONE MESH CAP:
Easy to slip on and comfortable, better grip, ideal for intermediate swimmers.
SILICONE CAP:
Better grip, better glide, ideal for advanced swimmers, for training and competitions. Caution: Given this, it may be difficult to put on.